Saturday, April 10, 2010

Partner Essentials with Josie M Coyoc

Want to learn how to be a more supportive and receptive dance partner? Take Josie M Coyoc's PARTNER Essentials Workshop!

Apr 26, 2010 - Apr 30, 2010;
Monday/Wednesday/Friday: 1:00 PM - 2:30 PM

The beginner level partnering class/workshop will develop greater trust and strength in the dancer’s ability to partner by learning the best ways to lift and be lifted. Focus will be on anatomical intelligence, proprioception and spatial awareness while moving through the air and on the floor. Confidence and creativity will be built through the guided and experimental portion of the class.

*Please bring a yoga mat to class. Please wear legging or shorts and close fitting clothes under your warm-ups. Knee pads , and extra clothes for padding are recommended.*

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